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Lark Health


4.2 ( 9952 ratings )
Livsstil Sundhed & Fitness
Forfatter: LARK
Gratis

Lark is better health made easy, at no cost to you! We’ll send everything you need directly to your home: Depending on your program, that will include a Digital Scale, an Activity Tracker, a Blood Glucose Meter, or a Smart Blood Pressure Cuff. Lark and our devices surround you with support and guidance as you move through your day.

Lark knows that creating healthy habits and making them stick requires coaching that’s personalized to you. With coaching, health content, and personal insights available 24/7 right on your smartphone, Lark is with you every step of the way - and it doesn’t cost you a thing.

LOG YOUR FOOD
Track your meals and get immediate feedback . You can even use your voice to track your meals! Watch how Lark learns about what foods impact you and your health goals individually.

TRACK ALL OF YOUR HEALTH DATA
Record everything in one place, from your weight readings, daily activity levels, sleep, mindfulness check-ins, meals and meal quality, blood sugar, blood pressure, and more. Lark uses data from the Apple Health app to provide you with seamless coaching.

UNDERSTAND YOUR PATTERNS
See everything in one place to understand how you’re tracking across all the important elements of achieving your health goals.

GET REAL-TIME COACHING
Everytime you log a weight, blood sugar, or meal, you’ll get insight into how your body works to help you improve.

24/7 COMMUNITY SUPPORT
With 24/7 live coaching, you’ll always have access to health coaching. You’ll be part of a community and will be able to join with participants who share recipes or give you a dose of motivation.