I love LARK!

I seriously love this app! I stumbled upon it while I was looking up apps that interface with Apple Watch. For me, its the interaction with my personal "LARK" that makes all the difference. I feel like Im texting with a real person when I check in (am I??). LARK provides me with gentle encouragement as I log my meals (which is very easy to do), and gives interesting comments about how to make my meals healthier (amongst other useful information). For example "you could add a veggie to that to make it healthier" - okay, I know that, but to have this app text me and say, "hey good for you for enjoying that cannelloni, if you threw in a salad it would have been even better..".. Its the kind of comment that works for me. And of course, the more I log the more it learns about me - "hey way to go, youve had three healthy meals in a row!". Similarly for activity tracking - "wow youve been active for 50 minutes already, thats more than you usually do by this time on a weekday!". It just makes me feel good, and motivates me to keep up the good stuff, because I look forward to my "way to go"s from LARK! I jumped in to using the "pro" version right away, but the free version will give you decent feedback too. Note that this app is brilliant without an Apple Watch - really all the watch part does for me is to remind me to check in. Everything really happens on your iPhone. Ive ditched my other food and activity tracking apps, this is the one that does it all for me.

LAP65 about Lark Health, v2.5.0